13 Things Mentally Strong People Don’t Do ft. Amy Morin | Episode 182
How do you become mentally strong enough to face life’s toughest challenges? In this episode of the Speak with People podcast, we sit down with Amy Morin, psychotherapist and bestselling author of 13 Things Mentally Strong People Don’t Do, to discuss practical strategies for building mental resilience.
Drawing from her viral Forbes article and years of counseling experience, Amy shares actionable insights on how to kick bad mental habits and fortify your mental strength. Whether you’re a teacher, CEO, soldier, or homemaker, Amy’s strategies work for anyone ready to let go of self-doubt and overcome adversity.
Join us to discover how mastering mental strength can transform not only your mindset but the overall quality of your life.
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