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How to Communicate When You’re Grieving ft. Jason Harris | Episode 137

Grief is a universal human experience, yet it often leaves us at a loss for words. How do we communicate effectively with someone who is grieving? What can we say or do to offer comfort and support? Then we address the flip side of the coin: how to communicate your own needs when you're the one grieving.

In this episode of the Speak With People Podcast, we sit down with Jason Harris, the author of "Good Grief. Celebrate Your Life." We dive into the sensitive topic of communicating during seasons of grief, Jason shares invaluable insights on navigating the complexities of loss and supporting loved ones through their grief journey.

He also sheds light on the challenges of navigating personal grief while managing societal expectations and offers strategies for effectively communicating your emotions to those around you.

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